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Friday, December 16, 2011

Orange Juice (Goodness)

Health :: #144 By Gladys Smith from Jacksonville USA.
Orange Juice for the Heart Drinking your orange juice is a triple treat for your heart. Orange juice is a great source of vitamin C, potassium, and folate that play key roles in helping to reduce heart disease risk factors. A cup of orange juice contains 124 milligrams of vitamin C, 75 micrograms of folate, and 496 milligrams of potassium.

Eternal Bliss

Dear Friends, I feel so happy to share that while sleeping god came in my dream & Blessed me. He Said....